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Mom of 2 children2 years ago
Q.

I have a six month old baby. i need to gain weight within a month , could u assist which food (mention name) to have to gain weight fast.

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. dear mom. she is just 6 mtg old, so give complementary food gradually.. Give mashed boiled Moong Daal, rice kangi. Ragi porridge, rice porridge. Give vegetables such as pumpkin, potato, sweet potato, carrot puree, and fruits puree of pears, avocado, apple, ripe banana, papaya
Jasmine KaurMom of a 9 yr 3 m old boy2 years ago
A. Hello dear parent, if you need to gain weight then better eat healthy diet. Do nk it opt for junk food just to gain weight in short span else it will be not good for you in the long run. Eat carbs, fat a little protein and vitamin are very important. Good luck and take care
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