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Mom of a 7 yr 11 m old boy1 day ago
Q.

I have a pain above knee but only while sitting using western toilet ? From last one week plz answer what to do ?

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician1 day ago

A. Start doing massage of your knee and around areas with mahanrayan tail and apply hoop magnesium lotion on your needs and above use knee cap while walking and start done exercises yo strengthen ligaments of your over joint take care if your calcium intake

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr 1 m old girl1 day ago

A. You should put a you know tool like a small hybrid stool under the feet when you sit on the western commode and sometimes it can just be associated with deficiency of calcium and vitamin D into your knee region you should check with your doctor in the meanwhile I would also advise you to massage it well with sesame oil and do hot compress twice or thrice in a day and specially in the night before sleeping

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