SanthoshiMom of a 1 yr 9 m old girl1 Year agoA. if your breastfeeding you should avoid having chocolate, spices,caffeine, citrus fruits and their juices, Avoid gassy foods too like cabbage cauliflower as it will trigger baby. Ensure not to add not much oil and spice. Avoid green tea and other heat foods. Avoud cold foods have more fruits and veggies include dals eggs milk rice if s baby tummy is full then chekx if passing urine 7-8 times in 24 hours and if baby is looking content after every feed. And your breast may seem weightless after feed. If so baby is getting enough feed. Babies don't starve. They will sure cry if they are hungry. Just burp well after every feed. If baby is feeling content after feed then no isseus it means baby had fed well.
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