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Guardian of 0 children3 years ago
Q.

I have a hair loss after delivery please suggest diet

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Eat adequate amount of protein. As hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains, with lots of green veggies n fresh fruits. tc
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi yes it happens because of hormonal changes. don't worry it alright by own. just take some necessary precautions and care like do oiling with pure coconut oil everyday. use mild shampoo or mixture of Amala aritha and shikakaki powder for washing your hair. avoid taking stress. take Healthy and nutritious diet.
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