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.svg "Pregnancy Diet Plan")
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Ask a QuestionGuardian of 0 children3 years ago
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I have a hair loss after delivery please suggest diet
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Eat adequate amount of protein. As hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains, with lots of green veggies n fresh fruits. tc
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Ankita MehtaMom of a 9 yr 3 m old girl3 years agoA. hi yes it happens because of hormonal changes. don't worry it alright by own. just take some necessary precautions and care like do oiling with pure coconut oil everyday. use mild shampoo or mixture of Amala aritha and shikakaki powder for washing your hair. avoid taking stress. take Healthy and nutritious diet.
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