Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 12 yr 11 m old girl3 years ago
Q.

I have a girl child of 9 years old. pl guide a proper diet chart for her. As she is very choosy in food and i want her to a healthy. she eats non veg also.

1 Answer
Sonam PrasadMom of 2 children3 years ago
A. hi dear Daily dietary guidelines for children 9-11 years Children aged 9-11 years should aim for 2 serves of fruit; 5 serves of vegies; 2½-3 serves of dairy; 4-5 serves of grains; and 2½ serves of lean meats, nuts and legumes. Children need lots of water – the cheapest, healthiest and most thirst-quenching drink.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 4 yr 5 m old boy
Mom of a 9 m old girl
Guardian of a 2 yr 11 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 yr 6 m old girl
Father of a 9 m old girl
Mom of a 9 m old boy
Mom of a 9 m old girl
ADVERTISEMENT
ADVERTISEMENT
Father of a 1 yr 10 m old girl
Father of a 1 yr 8 m old boy
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST