ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. What exactly do you want the diet chart for? Is it for the sake of losing weight or gaining weight? Whatever it is you have to get it personalized by consulting a nutritionistWrite Your Answer Here
Author of questionMom of a 4 yr 5 m old girl3 years agoA. wait gain....hair fall is like too much.....backpain is there....
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Consult with your doctor in person for proepr physical examination and treatment
Stay hydrated healthy
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