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Mom of a 4 yr 8 m old girl3 years ago
Q.

i have 8 month old baby first prrgnancy....after delivery my periods is coming.....pls suggest diet for me?

3 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. What exactly do you want the diet chart for? Is it for the sake of losing weight or gaining weight? Whatever it is you have to get it personalized by consulting a nutritionistWrite Your Answer Here

Author of questionMom of a 4 yr 8 m old girl3 years ago

A. wait gain....hair fall is like too much.....backpain is there....

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy3 years ago

A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Consult with your doctor in person for proepr physical examination and treatment Stay hydrated healthy

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