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Ask a QuestionMom of a 3 yr 9 m old boy1 Year ago
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i have 22months kid. after delivery i have a severe back pain and weight gain problem so how can I deal with it
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints Regular oil massage for a few days is also very effective.
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RashmiMom of a 11 yr 4 m old girl1 Year agoA. You should do back related exercises under the supervision of an expert that’s going to help in reduction of your back pain and after that you can go for a proper workout and diet to reduce down your pain and also start with supplements of any required after consulting your doctor
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