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Mom of a 4 yr 10 m old boy2 years ago
Q.

I have 2 years 2 month old twin babies boy and girl . their sleeping cycle is, they woke up at 9 o clk mrng. and afternoon they will sleep around 3.30 or 4 o clk to 6 to 6.30 . and nite they sleeping after 12 only.. can I stop day time sleep for my toddlers. so they sleep around 10 o clk. is it good ? please suggest.

1 Answer
Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years ago
A. can give a try sleeping pattern in small children changes from time to time but will improve with increasing age of the child you have to just see for any environmental factor which is affecting the sleep like temperature variations as well as the child might be having some digestion problem or breathing difficulty due to nasal blockage has to be looked into. if the growth of the child is proper do not worry much about the sleeping pattern of the child as it always improve with time you can increase the physical activity during the daytime as well as avoid more sleeping time during the day time and this will help in improving the night time sleeping time .
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