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Ask a QuestionMom of a 4 yr 5 m old girl4 years ago
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I have 2 months old baby...my delivery was normal without any complications.. I have gained 16 kg since pregnancy and now wants to reduce weight..can i jump rope for weight reduction...Please suggest.
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
You can't go 9n a very low calorie diet a you're Breastfeeding. you may feel weakness if you do so
so just avoid sugar, sweets, fried foods, junk foods
& exercise for 30 minutes daily. then start with a strict diet once baby completes 6 months
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