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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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I have 172 days baby born in c section way I have severe back pain give some medicine to over come this pain
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ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. start with walking daily.
do not bend forward while feeding your baby, take comfortable position/chair/pillow for breastfeeding.
streching exercises, suryanamaskar help in relieving back pain.
continue taking calcium supplements as long as you breastfeed.
have some sunlight exposure daily along with balanced diet.
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
please do the following things:
take healthy and well blanaced diet
it is best to take multi grain food,nuts ,ragi , dairy products etc more
keep your body well hydrated
avoid drinking RO water
take apt sunlight at least 20 minutes a day
don't sit or stand for long period
take support while sitting and place pillow between your legs while sleeping.
try heating pad to get relief in pain
maintain good hygiene
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Q. Hello.. After my C section i m having severe back pain.. what should I do to recover it?
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