I had normal delivery 2 months back but still my tummy is like pregnant. can you help how to tighten the tummy

2 Answers

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. Drinking lemon water after delivery is the safest way to detox and get rid of the excess belly fat also Using postpartum support belt helps to tighten the abdominal muscles, thus, reducing the stomach fat and also reducing the back pain.

RaniMom of a 4 yr 10 m old girl2 years ago

A. healthy diet with proper exercise

SIMILAR QUESTIONS

Guardian of 2 children

Q. after delivery till how many days I shud use belt or cloth to tighten the tummy

Guardian of a 9 m old boy

Q. #AskTheExpert ... post delivery I got very loose tummy can u suggest a good abdominal belt to tighten my tummy

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Q. hello..I am 27 weeks pregnant..my tummy usually getting tighten..what's the reason??

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Q. #askexperts How to tighten sagging tummy

Mom of a 2 m old girl

Q. I got delivered two months back and my tummy is not get tightened.. shall I use maternity belt now ? how to tighten my tummy?

Father of a 4 m old girl

Q. Hello dr hello dr I am worried about my tummy size I am completed my 4 months of delivery ,but my tummy is not in to the size . I feel like I am 6 month pregnant and my tummy have 2 part, what I can I do for reduced my tummy size.

Mom of a 7 m old girl

Q. #AskTheExpert My tummy is hanging. I want to reduce my tummy fat as well as tighten my tummy skin. please help me with this

Mom of a 2 m old boy

Q. mam I have normal delivery. how much time after delivery I can start exercise to get normal tummy. my tummy get so large it seem I am still pregnant.

Father of 2 children

Q. Hello doctor after cs delivery my tummy too big.if I tighten the belly the belly is too lose or not .so what to do doctor.

Mom of a 3 yr 7 m old girl

Q. #asktheexperts How can I tighten my loose tummy skin?