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Mom of a 2 yr 5 m old boy2 years ago
Q.

I had normal delivery 2 months back but still my tummy is like pregnant. can you help how to tighten the tummy

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Drinking lemon water after delivery is the safest way to detox and get rid of the excess belly fat also Using postpartum support belt helps to tighten the abdominal muscles, thus, reducing the stomach fat and also reducing the back pain.
RaniMom of a 4 yr 9 m old girl2 years ago
A. healthy diet with proper exercise
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