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Ask a QuestionMom of 2 children4 years ago
Q.
I had gone through c sec 3 months 10 days back . This was my second c section .first went 3.5 yr back . Pls help me to reduce my weight . Pre pregnancy weight was 66 kg during delivery weight was 76 kg current weight is 71 kg. Baby is on breastfeed and formulae milk too. Want to reduce my weight especially breast size . Pls guide
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. As of now you can start doing brisk walking and once you complete six months post surgery you can do all sorts of exercises including abdominal exercises and also portion controlWrite Your Answer Here
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SanthoshiMom of a 8 yr old girl4 years agoA. A good diet will sure help. have warm water or jeera water in the morning in empty stomach. Avoid carbs and replace with brown rice n millets. Avoud junk food and have healthy snacks. Avoid sugars and use natural sweeteners. These few changes wil sure help you lose weight easily. Millets or brown rice czn be replaced for white rice. Try this
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