Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. constipation post pregnancy is very common.
you will have to drink plenty of water and should have some physical activity.
regular walking will help in in decreasing the constipation.
important to take diet which containds fibre and plenty of water.
if constipation doesn't improve it can lead to to piles and bleeding due to its complication
many times constipatidon medicine is prescribed by the gynecologist if the constipation is not improving with dietary modification.
meet your doctor.
RashmiMom of a 11 yr old girl2 years agoA. Try taking prune juice into the night before you go to sleep and overnight soaked raisins with warm water in the morning that is going to help include papaya every day into your diet and have warm water as long as you can and at least buttermilk twice a day
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