I had c section delivery past 20 days back bt now also I feel so low less engertic and very week .... doctor said me to have eggs bt I m vegitarian ...so I cnt ...wat to have so I can get my body back engertic...which food or any powder tat contains same proteins like eggs

1 Answer

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear mum, if you don't eat eggs, then you should have other protein sources like variety of pulses, legumes, beans. milk products like curd and paneer. you can also have protein supplements. check with your doctor for the same.

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