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Mom of a 5 yr 6 m old girl5 years ago
Q.

I had c section delivery before 5 months. I m a breastfeed mom. My baby totally depend on mother feed. Want to lose 10 kg weight. My current weight is 69.3. Hight is 5'1.wt should I do to achieve my weight loss targets. Please help me with your valuable tips. Thanks

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist5 years ago

A. Consult a dietitian and get a personalized died chat made out for you after six months of surgery and then you can start doing both portion control and all sorts of exercises. Until then do brisk walkingWrite Your Answer Here

profile image of RashmiRashmiMom of a 11 yr 5 m old girl5 years ago

A. Hello ma’am Once your stitches heal completely by 6 to 8 months of your delivery after that you can go for any kind of workout that suits you and also you can take a diet from a dietician so that you get all the necessary nutrients and supplements but you lose on your weight in a proportionate manner with a proper diet and workout

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