I had c sec and its been 2.5 month.. I feel no pain in stiches. can i bind cloth to tummy..

A. Yes u can or get a maternity belt to wear. After consulting your doctor you can go for abdomen belt or maternity panties. While choosing for a belt you should look for these things - whether it has back support, easy to put and remove, does it have the grip to hold your tummy, will it secure your stitches. But more than all these good exercises will be the more natural way to get ur tummy back to form or lose the extra weight . Start with slow pace exercises like walking. If u had c section After six months, Consult with your doctor once and if the doctor confirms the internal stitches should have healed then you can go for ab exercises or yoga . Also take care of your diet. Avoid junk and include healthy fruits and vegetables.