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Ask a QuestionMom of 2 children3 years ago
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I had a normal delivery two months back and I am breastfeeding my baby. I feel hungry all the time. How should I control my hunger. I may get overweight due to this.
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. breastfeeding helps to burn lots of calories soon.
a lactating mother needs 1000 extra calories per day.
take iron calcium and multivitamin regularly and protein powder with milk twice a day
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RashmiMom of a 11 yr old girl3 years agoA. Its Not only you it’s with everybody because when you feed your child you literally eat a lot because whatever you eat is mostly taken by everybody gains a lot of weight after their delivery so as of now you should eat well and feed well but just avoid overeating by eating all they just fix your timings at breakfast lunch dinner I am going to eat avoid eating middle meals and all
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