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Father of a 3 yr 4 m old boy3 years ago

Q.

i had a baby boy and he s one month old..he s asking fr milk oftentimes.. I don't know what to do..I am doubting myself if the milk supply is enough to him r I am thinking I have low milk supply..pls tell any solution r how to increase my milk supply r suggest any lactation supplement...???

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear parent, if your baby is active, alert and passing urine more than 7 times in 24 hours then feeding is sufficient. foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply. have lots of fluids and water.

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