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Mom of a 4 yr 11 m old girl4 years ago

Q.

I got delivered in October due to depression I used tablets in 1st month. Now also from 3 days I'm feeling sad & depressed.How to overcome this problem.

2 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. post delivery depression is very common due to stress so instead of taking medicines for that it is always good that you start regular daily walking and meditation which is very beneficial try to enjoy more with your baby e other than concentrating on household work and other works

Manali K MehtaMom of a 9 yr 4 m old boy4 years ago

A. Hi parent please don't get panic and calmly handle this situation please talk with other family members and friends so you can fill better please go for out door it is very helpful please avoid RO purified water please take daily sun light exposure

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