hello mam.i had a csec 1month 23 days before.i m suffering from hormonal imbalance feeling very depressed and sad sometimes.can u help me how to boost my hormones by food pls.

A. Hello mom this quite a thing which women face after delivery called as postpartum depression..as the body has undergone a lot and at present also . Over a period of time it will settle down . Try doing some meditation when ever possible c play on some spiritual music , get massages done it will help you out .. Next is whenever the baby is sleeping .. sleep along .. also have easy to digest foods , and enough liquids