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Ask a QuestionMom of 2 children4 years ago
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hello mam.i had a csec 1month 23 days before.i m suffering from hormonal imbalance feeling very depressed and sad sometimes.can u help me how to boost my hormones by food pls.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom this quite a thing which women face after delivery called as postpartum depression..as the body has undergone a lot and at present also . Over a period of time it will settle down .
Try doing some meditation when ever possible c play on some spiritual music , get massages done it will help you out ..
Next is whenever the baby is sleeping .. sleep along .. also have easy to digest foods , and enough liquids
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Q. how to cure hormonal imbalance
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