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Ask a QuestionGuardian of a 6 yr 4 m old boy3 years ago
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I got 10 kg weight after my baby left the feed what I can do for weight loss my breast milk abhi bhi bn rha hai jbki 1 year ho gya hai breastfeed kraye
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess and do regular exerfdcise for muscle strengthening which should be gradually increased . Also take plenty of liquids and give proper breasdtfeeding to the baby which will also be beneficial in management of the weight .
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RashmiMom of a 11 yr old girl3 years agoA. Thn In this case I would definitely advise you to consult your gynaecologist once baby there is some issue happening which is why this is continuously building up consult your doctor and have a medicine and that is going to help
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