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HomeQuestions & AnswersI feel very weak after Brest feeding baby how to overcome these
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Mom of a 4 yr 8 m old boy4 years ago
Q.

I feel very weak after Brest feeding baby how to overcome these

1 Answer
POOJA KOTHARIMom of a 8 yr 6 m old boy4 years ago
A. Best Foods for Breastfeeding Moms Avocados. Avocados are a nutritional powerhouse for nursing moms. ...Nuts. Another powerhouse of nutrition, nuts are high in essential minerals such as iron, calcium, and zinc as well as vitamin K and B vitamins. ...Beans and Legumes. ...Mushrooms. ...Green Leafy Vegetables. ...Red and Orange Root Vegetables. ...Seeds. ...Chia Seeds.
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