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Mom of a 4 yr 4 m old boy4 years ago
Q.

I feel ki mere bacche ka weight km ho rha h jAb use mai apne god me leti hu to bhut halka lgta h pehle aisa ni tha..avi wo 1 month 10 days ka h....kya reason ho skta h iska

2 Answers
ExpertArchanaNutritionist4 years ago
A. dear mom do not worry , continue exclusive breastfeeding . also eat a balanced diet for a good milk production. can include meethi seeds, shatavari, garlic, drumstick , saunf , dill seeds for better milk production. feed your baby every 2 to 3 hours . post 6 months can start with solids.
PallaviMom of a 7 yr 9 m old girl4 years ago
A. hello...at this age you can only feed baby more n more n if u think ur feed is less the start formula soon...to increase milk have foods which increases lactation... i found Shatavari to be very helpful have it with milk three times a day ( i used Zandu Shatavari my gynec suggested it) ... It work wonders for lactation... The sucking motion of the baby stimulates milk production and therefore the more you nurse, the more your breasts will produce milk. Certain foods such as jeera, ajwain, saunf are scientifically known to help increase lactation. So include these in your diet. Boil them in water and consume that water...all through my feeding i was having warm ajwain water....
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