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Ask a QuestionTrying To Conceive4 years ago
Q.
I feel hungry very soon.... at the same time I feel like full after a small meal.. is it normal
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2 Answers
Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hello
Try to add proteins in meals like curd, buttermilk, pulses , paneer which makes you full for a longer time
Also intake of small frequent meals is absolutely normal & good practice.
so donot worry
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Neelam sharmaMom of a 15 yr 6 m old boy4 years agoA. yes it is normal do not worry, just do some yoga poses to make body release acidity, colic or any heaviness it will help and drink lukewarm water to have better digestion system
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