ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. When you are feeding the baby make sure you feed around 25 to 30 mins at a time so baby gets hind milk which is full of fat and satiate baby for long time and feed on regular intervals
Sowmya MMom of 4 children3 years agoA. hello actually I say breastfeeding mother your intake of food should be very good which should consists of so many nutrients items like lots of green leafy vegetables if you are a non vegetarian you can have non veg especially the Indian spices you can use like garlic curry leaf jeera which is very good as well as take good hot fomentation bathing especially to the breast part and try shatavari powder to increase the breast milk
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