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Ask a QuestionMom of a 4 yr 8 m old child4 years ago
Q.
i didnt self bind my stomach after delivery is possible to reduce my belly can u give any tips
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. you can wear abdominal belt for tightening loose abdomen muscles.
eat low calorie diet and reduce your sugar and fat intake..
drink lots of lukewarm water.
avoid sitting for prolonged hours
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NikithaMom of a 10 yr 9 m old boy4 years agoA. hello reducing tummy can definitely take time and doing abdominal exercise and also yoga or zumba will help to reduce your tummy and also you should have w healthy and nutritious food in the diet whch will be helpful to reduce your tummy
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