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Mom of a 3 yr 7 m old boy3 years ago
Q.

I deliver my twin babies by Caesarian in February. Now I am suffering from lower back pain while walking and standing up. How can I get rid off this pain. Kindly let me know is it persistent or will get rid off from this. Is any medicine or exercise required?

2 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago
A. hello parent take calcium supplements It's hard to comment upon without proper examination it would be better if you consult your doctor for proper examination and medication maintain hygeine in the area clean with Luke warm water maintain hydration and keep a track on urine output
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy m Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
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