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Ask a QuestionMom of a 5 m old boy3 months ago
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I can start exercises after completing 3 months
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RashmiMom of a 11 yr 2 m old girl3 months agoA. If you had a normal delivery then yes you can go for basic exercise is not like a heavy one and you can start going for a brisk walk and all there is no problem in that case but if you had a C-section then you have to wait for minimum of six months to start brisk walk and further exercise after 8 to 10 months
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