Dr Sameer awadhiyaGuardian of 2 children2 years agoA. Your Gynecologist will give you the proper guidance regarding this after doing a proper examination and then only some needful advice can be givegthn regarding this . so please consult your doctor once.
Ine general tyou should take a healthy diet for yourself with plenty of liquids and also get a routine check up done
Manali K MehtaMom of 2 children2 years agoA. hi parent
taie supplements as suggested by your doctor
use simply purified water having tds higher than 359 and never use demineralised RO water
take sunbathing daily with head and ears covered in the morning but not under cloudy sky
taie fruits and curd
Post Answer