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Mom of 2 children2 years ago
Q.

I am the mother of 2 kids ,my age is 34 ,I feel always tired and body pan also

2 Answers
profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children2 years ago

A. Your Gynecologist will give you the proper guidance regarding this after doing a proper examination and then only some needful advice can be givegthn regarding this . so please consult your doctor once. Ine general tyou should take a healthy diet for yourself with plenty of liquids and also get a routine check up done

profile image of Manali K MehtaManali K MehtaMom of 2 children2 years ago

A. hi parent taie supplements as suggested by your doctor use simply purified water having tds higher than 359 and never use demineralised RO water take sunbathing daily with head and ears covered in the morning but not under cloudy sky taie fruits and curd

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