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Guardian of a 7 yr 10 m old girl3 years ago
Q.

I am suffering back pain after delivery what I should do??

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. rest. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.

profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. suffering from back pain this is normal after delivery,. take good care of yourself start with calcium supplements consulting the doctor.. start with some yoga or exercise to get relief you may use support belt..

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