ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. rest. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
Sunita MahatoMom of 2 children3 years agoA. suffering from back pain this is normal after delivery,. take good care of yourself
start with calcium supplements consulting the doctor..
start with some yoga or exercise to get relief you may use support belt..
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