ExpertDr Disha PatelAyurvedic Physician3 years agoA. Increasing your fluid intake can help soften your stools.
Eat high fiber diet can encourage regular bowel movements.,
Do take softovac powder with luke warm water.
take care
RashmiMom of a 10 yr 11 m old girl3 years agoA. Mam I think Vajrasana is going to be quite helpful for you along with butter post butterfly pose that you can do and you can start having warm water in the morning that’s also going to help in getting rid of constipation issue since you are pregnant I cannot advise you with anything else without Dr’s consent so you please talk to your gynaecologist maybe she can advise you with some laxative to go ahead withWrite Your Answer Here
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