I am preparing all my baby's meals in iron kadhai i.e 4-5 times a day (30 mins cooking time in iron kadhai)... is it safe?? my baby is 11 months old

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. yrs, it's ok. you may use iron vessels. it's really good idea to add iron in diet...even it is old practice of cooking food in Iron vessels to have good amount of iron.

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