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Mom of a 5 yr 1 m old boy4 years ago
Q.

I am nursing mother I can take carrot and beetroot And which is best raw juice or boiled juice Ask the expert

2 Answers
Author of questionMom of a 5 yr 1 m old boy4 years ago

A. I can take raw carrot and beetroot juice Or boiled carrot and beetroot juice

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy4 years ago

A. Water, semi-skimmed milk or unsweetened fruit juices are good choices. Healthy snacks will help you to keep up your energy levels while you're breastfeeding and adjusting to life with a new baby.

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