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Mom of a 4 yr 10 m old girl3 years ago
Q.

I am not loosing my weight after delivery and even I am suffering from piles.

1 Answer
Uma RamMom of a 7 yr old boy3 years ago
A. Hello good evening !! Post delivery fissures (piles) occurs in few include fibre foods, fluids for increasing bowel movements which avoid Constipation. Have more fluids (Soaked dry dates) , soak dry figs (2-3) overnight and have early morning along with Water . Start walking , avoid oily, processed, sugar foods which put on additional weight .
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