ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. You can sstart art taking shatavari capsules from Himalaya twice a day after meals and in the morning sand art taking methi dana powder r weigh water as it also improves milk flow abd eat a well nourished diet
VanditaMom of a 2 yr 8 m old child2 years agoA. take healthy diet, jeera, satavri powder in milk, etc. they are helpful for increase breastmilk.
HemamariMom of a 2 yr 10 m old boy2 years agoA. Don't skip your meals,add garlic in ur food to stimulate natural lactation.
RashmiMom of a 11 yr old girl2 years agoA. You can tell a fish and supplement their really very helpful in the situation along with that also I would advise you to increase the content of protein intake and pulses on an every day basis green leafy vegetables and fruits are equally important and also focus on on proper lactation supplements as well
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