i am new mom for one month baby...i am having a problem of piles after delivery...give me some suggestions to avoid pain of piles and what food i can eat

1 Answer

ExpertVandana SharmaNutritionist4 years ago

A. Hello mom have some easy to digest foods and avoid refined and processed foods food if any and prefer mild flavoured foods only . Also have enough liquids and fresh seasonal fruits as well , have soft foods

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