I am mother of twins which are one and half month old. My milk supply is not enough. I am giving them prenan alongwith feeding breastmilk. What suppliment I can take to increase my breastmilk supply.

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear mum, to increase the milk supply have lots of fluids and water. foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply.

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