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Ask a QuestionMom of 2 children4 years ago
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I am mother of twins and want to lose weight and normally say that if u want to lose waight then make your diet calorie dificit but I am eating 1000 or 1100 calories a day so what can I do ?please suggest how I maintain my diet and lose weight
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3 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. cut on all carbohydrates ok. eat fruit. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide youThen you can eat more of fruit n vegetables and take lots of water n try to workout
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Author of questionMom of 2 children4 years agoA. my twins 2 year old .but they can't sleep properly so I have to care them day and night and one of my twin is always want to sleep in my lap so I have to sit many hours.pls suggest some diet and tips
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RashmiMom of a 11 yr old girl4 years agoA. U Actually have not mentioned any details about your delivery as to when did you deliver so if it has been about 6 to 8 months then you can consult your dietician for a proper diet and also you should start working out because with the proper combination only you can lose ur weight
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