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Mom of a 3 yr 9 m old boy3 years ago
Q.

I am mother of 36 days old child. I have low breast milk issue and from last few days, I have got heavy bleeding. is this both milk production and bleeding interrelated? What can I do to improve milk production?

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. Lactation foods to increase milk supply Pumpkin. Eating pumpkin has been associated with increased milk supply, though research is limited.Protein-rich foods. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume. ... Fennel. ... Fenugreek.

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