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Guardian of 0 children2 years ago
Q.

I am mother of 13 days old baby, I don't have sufficient breast milk to feed my baby. So doing breastfeeding+formula feeding. Could you please suggest ways to improve my breast milk

26 Answers
Author of questionMom of a 2 yr 1 m old boy2 years ago
A. Thanks all for your suggestions
jyotiMom of 2 children2 years ago
A. take more food which is increasing breast milk like coconut, chicoo, methi etc
Bhavani SaikiranMom of 3 children2 years ago
A. you can eat tinda and garlic and palak. it works.
Divya Vinod KumarMom of a 2 yr 8 m old boy2 years ago
A. more skin to skin contact with baby can improve breast milk
Mugithe vijayalakshmiMom of 2 children2 years ago
A. hello !dear parent.Food that increases breast milk 1.Papaya 2.methi seeds 3.oats 4.green leafy vegetables 5.goat keema 6.nuts 7.barley 8.garlic 9.sweet potato 10.carrot
Bilkees AshrafMom of a 2 yr 4 m old boy2 years ago
A. Hello new mom, Since your query is about giving formal plus breast milk to you lil one. You need to increase your diet, have something after every hour or 2 hours. The more you eat the more milk. The important thing is to drink water adequately. Let your baby suckle more during night time. The Hormone levels are high during night and when your baby suckles, it will help in milk production for the next day, so it's a chain. More diet, more suckle, more milk.Since your child is dependent on you in terms of his feeds and almost everything, so take good care of yourself, sleep whenever your baby is sleeping, avoid stress. As stress n less sleep decreases milk production. Hope the answer will help😊
SavithriGuardian of a 2 yr 3 m old girl2 years ago
A. eat garlic 🧄 lot then u get sufficient milk
Deepika GuptaMom of a 3 yr 8 m old boy2 years ago
A. try to galact powder with a glass of milk definitely it will work to increase breast milk.
Beryl DLimaMom of a 2 yr 9 m old boy2 years ago
A. Try lactation powders or tablets
SumaMom of a 2 yr 2 m old boy2 years ago
A. Even I faced this situation for a few days after delivery. now I am able to feed my baby. use Fenugreek, fennel seeds, garlic, add them daily in your diet in any form.. and drink plenty of water.
santosh chandaFather of a 2 yr 4 m old boy2 years ago
A. eat menthi ,raw papaya,oats & brown bread also helps you to increase the breast feed
Tama Paul SarkarMom of a 3 yr 9 m old boy2 years ago
A. dr se koi best breast milk increase karne ka powder prescribe kara lijie
PriyaMom of a 2 yr 4 m old boy2 years ago
A. Hello, it is always good to consult a lactation consultant. Meanwhile you can soak methi overnight and consume it early in the morning. Also have one small container of roasted flakes seeds + roasted fennel seeds + roasted white sesame seeds+ roasted carom seeds ( in equal amounts and consume 3-5 times daily)
harika reddyMom of a 2 yr 11 m old girl2 years ago
A. there are few methods. what the other mother said is also correct... there is one more method which can give instant result. half cup milk and 20 garlic pods are required. crush the garlic pods into small and add it the boiling milk . let it boil for some time so that it becomes thick paste. we can add jaggery or sugar to it. and eat the paste once it is cooked. it gives instant result. medical ways are .. galact granules powder with milk ... lactare tablets.
SumalathaMom of a 8 yr 4 m old boy2 years ago
A. Hi Mom. This is a old method that my grand mother and my mother applied on me. 1. Eat Garlic just make a curry or powder and eat with ghee. Garlic Powder recipe: Put 5 spoons of dry Coconut, 20 garlic pods , chilli powder and salt and grind it. Put some rice in plate Add that powder Add ghee while eating. 2. Put a garlic in the cotton and cover your ears with that cotton ball 3. They say Chicken liver also good but I am a vegetarian so I didn't tried. I feed my baby 3 and half years without any lack of milk. After that also it took 1 year to complete stop my milk production.
Piyali ChatterjeeMom of a 3 yr 2 m old girl2 years ago
A. you may eat milk with sagoo (sabu), any kind oaf daal. specially masoor daal, lauki
azlaanMom of 2 children2 years ago
A. Eat fish piece of fish will give you sufficient amount of milk as my personal experience. other food like makhana with milk & ghee.
IngoGuardian of a 3 yr 6 m old girl2 years ago
A. Eat well and add more liquid in your diet.
Shahed kachchiGuardian of a 2 yr 8 m old girl2 years ago
A. prepare your mindset that you are a breastfeeding mom.
khushiMom of 2 children2 years ago
A. include roasted zeera
Shaik SaraMom of a 3 yr 8 m old girl2 years ago
A. drink plenty of water ,leafy vegetables, garlic if baby suckles well the milk supply will increase. u feed frequently the baby.
sandhya rangaswamyGuardian of 2 children2 years ago
A. drink lots of wate... eat bottle guard
Srinubabu PragadaFather of a 2 yr 5 m old girl2 years ago
A. eat some food which improves Brest milk
Sushma KumariMom of a 5 yr 3 m old boy2 years ago
A. eat raw papaya it will surely help and drink plenty of water
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear parent! The more your baby suckles breastmilk directly the better milk supply. Consult a lactation specialist. Include methi, roasted makhana, jeera, saunf in your daily diet. Good luck and take care
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