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Ask a QuestionMom of a 4 yr 4 m old boy3 years ago
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I am mom of 5 month baby .I had c section.is it ok to start exercise?if yes then what kind of exercise or diet I should follow since I am doing breastfeed to my child
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. in case of C-section your internal sutures may take six to eight months to heal..so try to wait till that time.
take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day
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Manali K MehtaMom of a 9 yr 4 m old boy3 years agoA. Hi parents
please avoid oily and spices food
please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your daily diet
you can start exercise
please maintain hygiene properly with Babyhug instant senitizer
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