.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionFather of a 4 yr 9 m old girl2 years ago
Q.
i am mentally disturbed and depression day by day hence I didn't care my baby so well please suggest me what to do?
Answer
Follow
Report Abuse
1 Answer
ExpertSHRUTI KANCHANLactation Educator and Counselor2 years agoA. I am sorry to hear that you are struggling with your mental health and feeling unable to care for your baby. It's important to remember that seeking help is the first step towards getting better. Here are some suggestions that may help you during this difficult time:
1. Seek professional help: It's important to speak with a mental health professional who can provide a proper diagnosis, treatment, and support. You can talk to your healthcare provider, your baby's doctor, or a mental health provider to find out about your treatment options.
2. Reach out to support systems: Share your feelings with someone you trust, such as a family member, friend or support group. Don't hesitate to ask for help or assistance in caring for your baby from a family member or a childcare professional.
3. Take care of yourself: Take time to rest, eat well, and exercise. Engage in activities that bring joy and relaxation, such as reading, listening to music, or taking a warm bath.
4. Develop a routine: Make a schedule that includes time for self-care and time for your baby. Organize the day according to your baby's needs and routine in a way that would not be overwhelming for you.
5. Join parenting groups: Joining parenting groups or playgroups can provide support and social interaction with other parents.
Remember that taking care of your mental health is essential for your well-being and for your ability to care for your baby. Be kind and compassionate to yourself, and know that it's okay to ask for help. You and your baby will get through this difficult time together.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of 2 children
Answer
Follow
Report Abuse
Guardian of 3 children
Answer
Follow
Report Abuse
Guardian of a 1 yr 10 m old boy
Answer
Follow
Report Abuse
Guardian of a 7 m old boy
Q. #asktheexpert my baby is 7 mnth old now but still he didn,t able to sit and didn't crawling
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 yr 6 m old boy
Answer
Follow
Report Abuse
Guardian of a 8 m old boy
Answer
Follow
Report Abuse
Mom of a 4 yr 11 m old girl
Answer
Follow
Report Abuse
Mom of a 4 yr 8 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 yr 10 m old boy
Answer
Follow
Report Abuse
Mom of a 4 m old girl
Q. how to take care of my 4montha baby girl mentally and physically I need some suggestions?
Read More
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer