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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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I am lactose intolerant but I have to drink milk for producing breast milk . please suggest what to do ?
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. there is no need to take only milk for having proper milk production can take a lot of protein diet other dairy products also including fruits vegetables even egg also will help you a lot
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Sunita MahatoMom of 2 children3 years agoA. yes it is fine
to increase milk you can take lactation supplement as lactare or mother sparsh vardaan
take green papaya bitter gourd bottle gourd fennel seeds garlic oats ragi Dalia sabudana drumstick
more you nurse milk will increase
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