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Mom of a 4 yr old girl3 years ago

Q.

i am in my 6 month of postpartum, my milk supply has visibly decreased since last 10 days, now am able to feed my baby max twice per day. kindly suggest how to improve the supply

1 Answer

shilpi BhandariMom of 2 children3 years ago

A. have lactation tablets have shatrvati Grind Cumin seeds fennel seeds and Mishri make powder of it and take this powder three times a day with warm milk.have all the seasonal vegetables and fruits curd porridge oats dry fruits have a glass of water every time you are going to feed your baby.

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