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Ask a QuestionMom of a 4 yr 2 m old child4 years ago
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I am in my 32nd week of pregnancy can I start using Birthing ball? What are the pros and cons of using birting ball?? My weight is 90 kgs.
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Gayatri DawdaMom of a 10 yr 5 m old boy4 years agoA. Hi Yes you can use a birthing ball from 32 weeks. Make sure you choose the correct ball asper the weight Exercises on the ball help to relax the muscles & make labour pain easier.
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