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Ask a QuestionGuardian of 3 children3 years ago
Q.
I am in my 24th week I am gaining 1 kg every week
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. its good
take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
eat protein rich diet.
drink lots of water
walk for half an hour daily
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. In general, you should gain about 2 to 4 pounds during the first 3 months you're pregnant and 1 pound a week during the rest of your pregnancy.
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