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Mom of 2 children1 Year ago
Q.

I am in breastfeeding.can I take plix for weight lose

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. better avoid pills while breastfeeding for weight loss. Try curbing carbs instead of fats. ... Think eating plan, not diet. ... Keep moving. . Move away from processed foods. ... The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head. Lying Leg Raises This exercise strengthens your lower abs but doesn't require you to hold yourself up while you do so. Instead, lie on your back with legs extended, feet together. Rest the palms of your hands on either side of your body. Raise your legs up together slowly.
Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year ago
A. Hello dear parent! Please check with your doctor before taking anything especially when you’re exclusively breastfeeding your baby. Clarify your concerns and follow your doctor’s advice. Good luck and take care.
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