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Mom of a 3 yr 8 m old boy3 years ago
Q.

I am having pain in my hips due to sitting for feeding sessions

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profile image of shilpi Bhandarishilpi BhandariMom of 2 children3 years ago

A. Poor posture or sitting slouched over is a common cause of hip pain when you're sitting. Sitting with poor posture or without the right back and hip support can put more pressure on your hips. This strain can lead to hip pain when sitting.Avoid choosing low chairs or sofas. Tilt your seatbase forward just a little if possible, to bring the hips a little higher than your knees. Use a wedge cushion. Recline your seatback slightly.

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