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Mom of a 3 yr 8 m old girl3 years ago
Q.

I am facing low milk supply and my baby is getting little fussy because of hunger any suggestions or recommendation for formula milk or something else

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom you can massage your breast well after every feed and also keep yourself hydrated as well too and have healthy food preferably before baby feed time as that will ensure good quality milk . Certain foods that help to enhance the milk production can be tried as well such as panjiri , dry fruits , garlic , oats, flax seeds , milk, drumstick , fenugreek leaves , jeera , ajwain or saunf water as well . Give your feed as much as possible and rest only if required you can give formula as in Nan pro and lactogen are most widely used or even in milk Bank in certain hospitals you can get them
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