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Mom of 2 children3 years ago
Q.

I am breastfeeding my 5 month old daughter at present and I have pain in my knees after 3 months of post delivery....I am taking calcium supplements too....so can you suggest anything for my knee pain

1 Answer
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago
A. for pain you can take paracetamol kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency. you should have a proper sitting posture as well as sleeping posture which will help in decreasing the pain. for simple pain you can take paracetamol as well as you can take physioctherapy. meet your doctor if it is not improving. advisable to take seasonal fruits and vegetables
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